From the depths of anorexia and domestic violence to becoming a voice for healing and women’s wellbeing, Sophie Pigott’s journey is a testament to…
What really happens when we die — and what does it teach us about how to truly live? In this soul-expanding episode, Rebecca Gibson, a psychic medium and psychiatric nurse, shares her extraordinary personal near-death experience and the profound insights…
Psychologist, Kaz Amos, and yoga teacher, Holly Green, join host, Mel Histon, to explore the art of letting go and finding peace through…
In this deeply healing and heartfelt conversation, host, Mel Histon, sits down Nicola Unite—a psychotherapist, breathwork facilitator, and founder of The Unite Space—to explore the impact that trauma has in people’s lives, how our bodies hold the traumatic stories…
What really is toxic femininity—and how is it shaping our lives, relationships, and sense of self? In this powerful episode of Hey Soul Sista, host, Mel Histon, discusses with mindfulness teacher Charlotte Thaarup about how cultural conditioning teaches women to…
In this powerful episode of Hey Soul Sista, host, Mel Histon sits down with Jacinta McDonell, co-founder of Anytime Fitness Australia, who helped grow the brand into nearly 600 gyms. From the outside, she was a picture of business success –…
What happens when the life you’ve built is turned upside down overnight? In this episode of Hey Soul Sista, journalist, writer, and podcaster Laura Jackel…
In this episode of Hey Soul Sista, Mel sits down with Courtney Ugle — a proud Noongar woman, VFLW footballer, domestic violence advocate, and the founder of Waangkiny. Courtney’s life was forever changed when her mother was murdered in an…
In this insightful and honest conversation, host – Mel Histon, is joined once again by psychologist Kaz Amos to explore the shifting landscape of…
From the courtroom to the cosmos, Dr Ezzie Spencer’s journey is anything but ordinary. Starting out as a human rights lawyer focused on women’s safety…