What if the parts of yourself you’ve spent your whole life hiding are actually your greatest gifts? In this powerful episode of Hey Soul Sista,…


What if the parts of yourself you’ve spent your whole life hiding are actually your greatest gifts? In this powerful episode of Hey Soul Sista,…

After spending seven days in a coma with a rare and life-threatening form of bacterial meningitis, renowned neurosurgeon Dr Eben Alexander says he experienced a…

What if healing isn’t about becoming someone new, but remembering who you’ve always been? In this deeply soulful and thought-provoking conversation, Melissa sits down with…

Do you ever feel like life has become one long to-do list? In this episode of Hey Soul Sista, host, Mel Histon, sits down with…

From foster care and homelessness to becoming a powerful advocate for vulnerable young people — this is an unforgettable conversation about resilience, healing, and turning…

Why do we keep attracting the same relationships… repeating the same patterns… and choosing what feels familiar, even when it hurts? In this episode of…

What really happens in the final moments of life? In this moving episode of Hey Soul Sista, Mel sits down with death doula, plant medicine…

A tragic event in our hometown of Newcastle has sparked a much bigger conversation about the world we are living in. In this episode of…

What happens when the life you’ve built over decades begins to fall apart? In this deeply moving episode of Hey Soul Sista, I sit down…