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Category:Inspired Life

Health and Wellness

How to Let Go and Find Peace – with Kaz Amos and Holly Green

   Psychologist, Kaz Amos, and yoga teacher, Holly Green, join host, Mel Histon, to explore the art of letting go and finding peace through…

  • 15/10/2025
  • 61
  • 2
Hey Soul Sista Podcast

The human rights lawyer using her intuitive magic to unlock your potential – with Dr Ezzie Spencer

From the courtroom to the cosmos, Dr Ezzie Spencer’s journey is anything but ordinary. Starting out as a human rights lawyer focused on women’s safety…

  • 27/08/2025
  • 63
  • 2
Hey Soul Sista Podcast

The Courage to Do Less: Denise Duffield-Thomas on the shifting seasons of success

In this inspiring conversation, Melissa sits down with money mentor, best-selling author, and entrepreneur Denise Duffield-Thomas to explore what it really looks like to evolve…

  • 20/08/2025
  • 76
  • 2
Hey Soul Sista Podcast

Build confidence, dispel judgement and thrive globally with Jaimie Abbott

In this deeply honest and inspiring episode, Jaimie Abbott pulls back the curtain on her extraordinary journey—from serving in the military and working overseas for…

  • 13/08/2025
  • 71
  • 1
Hey Soul Sista Podcast

Holly Green on yogic wisdom for moving through life…and it’s darkest times

A moving conversation with yoga teacher Holly Green on surrendering to life’s challenges, finding inner wisdom, and living with soulful presence. When life delivers the…

  • 06/08/2025
  • 60
  • 1
Blog

How to raise your frequency and fall in love with life again

I’ve always been a pretty upbeat, positive, glass half full kind of gal.  But about a decade ago, I reached a point in my career…

  • 18/03/2019
  • 1692
  • 1

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