Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…
Tag:hey soul sista
Do you ever experience no energy, recurrent negative thoughts, lack of drive or desire? If so, you may be suffering burnout. It can be extremely…
Have you been through a divorce? With 1 in 3 marriages in Australia ending in divorce (and apparently 1 in 2 in America), it’s not…
Do you ever have moments when you react or behave in a way that’s out of character for you? In this episode, special guest, Rebecca…
Environmentalist, Alex Morris, and Environmental Engineer from Hunter Water, Emma Berry, get soulful about climate change and water conservation with host, Mel Histon. After the…
Do you often feel deeply tuned in to the feelings of people around you? Do people tend to tell you their problems? Do sometimes feel…
Domestic violence doesn’t start with a shove or slap in the face. It starts with actions that are often mistaken for love and desire. The…
Reality TV star, Steph De Souza, gets raw and real, sharing her experience as a cooking show contestant and what really goes on behind the…
Speaker, solo mumma of two beautiful boys and author of books ‘Becoming Brave’ and ‘Messy’ – Katie Dean – gets raw and real sharing personal…
Just like the movie, having a horrible boss can be soul destroying and lead you to do unsavoury things. In this episode, Mel shares her…