What really is toxic femininity—and how is it shaping our lives, relationships, and sense of self? In this powerful episode of Hey Soul Sista, host,…
Tag:hey soul sista
In this episode of Hey Soul Sista, Mel sits down with Courtney Ugle — a proud Noongar woman, VFLW footballer, domestic violence advocate, and the…
In this inspiring conversation, Melissa sits down with money mentor, best-selling author, and entrepreneur Denise Duffield-Thomas to explore what it really looks like to evolve…
Though there are many definitions of trauma, it is generally understood that traumatic events are situations that threaten your life, sense of safety, or that…
Have you been having night sweats, trouble sleeping or unusual period cycles? You couldbe experiencing perimenopausal! In this episode, fertility loss expert – Dr Emmalee…
It’s all out on the table this episode of Hey Soul Sista Podcast! Sex Therapist, Gabrielle Lawrie, is back in the studio with host, Mel…
After years of disappointment with ill-fitting or poorly made swimsuits, mum of two, Megan Davis, created the brand of flattering swimwear ‘Ellenny Swim’ that embraces…
No matter who you are, where you come from, or what your life looks like, you have spirit guides sending you helpful messages. In this…
People-pleasing might not sound all that bad. After all, what’s wrong with being nice to people and trying to help them out or make them…
Today is International Womens Day! – a day for us to join voices with people around the world and shout our message for equal rights…