Reality TV star, Steph De Souza, gets raw and real, sharing her experience as a cooking show contestant and what really goes on behind the…


Reality TV star, Steph De Souza, gets raw and real, sharing her experience as a cooking show contestant and what really goes on behind the…

Speaker, solo mumma of two beautiful boys and author of books ‘Becoming Brave’ and ‘Messy’ – Katie Dean – gets raw and real sharing personal…

Just like the movie, having a horrible boss can be soul destroying and lead you to do unsavoury things. In this episode, Mel shares her…

Nerida Bint is one amazing soul sista who knows how to turn lemons into lemonade. Growing up with deaf parents, Nerida suffered terrible bullying in…

Psychic medium, Rebecca Gibson, opens up about her life journey: discovering her psychic gifts as a child, working as a psychiatric nurse in a maximum-security…

Have you ever been in a room crowded with people and still felt lonely? The truth is, you can feel lonely anywhere, anytime – no…

On 6th November 2009, ‘Hey Soul Sista Podcast’ host, Mel, was diagnosed with breast cancer. It was a game changer, a life changer. How do…

There is evidence that on the full moon hospitals put more staff on and people are affected by it. Given that we’re 60% water and…

How to re-programme your brain! It seems we hear constantly that to change our world, we need to change our thoughts and beliefs. But can…