What really is toxic femininity—and how is it shaping our lives, relationships, and sense of self? In this powerful episode of Hey Soul Sista, host,…
Tag:hey soul sista podcast
In this episode of Hey Soul Sista, Mel sits down with Courtney Ugle — a proud Noongar woman, VFLW footballer, domestic violence advocate, and the…
In this insightful and honest conversation, host – Mel Histon, is joined once again by psychologist Kaz Amos to explore the shifting landscape of…
From the courtroom to the cosmos, Dr Ezzie Spencer’s journey is anything but ordinary. Starting out as a human rights lawyer focused on women’s safety…
Do you ever feel invisible? People say that growing older is a privilege and yet it seems as though so many of us try to…
We talk all the time about the importance of women supporting women in business, but how do we do that? In this episode of Hey…
After years of disappointment with ill-fitting or poorly made swimsuits, mum of two, Megan Davis, created the brand of flattering swimwear ‘Ellenny Swim’ that embraces…
Lisa Cox was a young professional woman, a copywriter working in advertising agencies around Australia with the world at her feet when she contracted an…
Have you ever met someone for the first time, shook hands, and had a ‘gut feeling’ them. Or had a ‘knowing’ that something is off,…
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…