Bullying isn’t just “kids being kids”—it can leave deep, lasting scars on mental health. In this episode, host, Mel Histon, and special guest, Charlotte Thaarup,…


Bullying isn’t just “kids being kids”—it can leave deep, lasting scars on mental health. In this episode, host, Mel Histon, and special guest, Charlotte Thaarup,…

From the depths of anorexia and domestic violence to becoming a voice for healing and women’s wellbeing, Sophie Pigott’s journey is a testament to…

In this episode of Hey Soul Sista, Mel sits down with Courtney Ugle — a proud Noongar woman, VFLW footballer, domestic violence advocate, and the…

Do you ever feel invisible? People say that growing older is a privilege and yet it seems as though so many of us try to…

Have you been having night sweats, trouble sleeping or unusual period cycles? You couldbe experiencing perimenopausal! In this episode, fertility loss expert – Dr Emmalee…

Nerida Bint is one amazing soul sista who knows how to turn lemons into lemonade. Growing up with deaf parents, Nerida suffered terrible bullying in…