In this fun and informative episode of Hey Soul Sista Podcast, Mel Histon and her guests, Alex Morris and Emmalee Ford, get raw and real…

In this fun and informative episode of Hey Soul Sista Podcast, Mel Histon and her guests, Alex Morris and Emmalee Ford, get raw and real…
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…
Do you ever experience no energy, recurrent negative thoughts, lack of drive or desire? If so, you may be suffering burnout. It can be extremely…
Do you ever have moments when you react or behave in a way that’s out of character for you? In this episode, special guest, Rebecca…
A narcissistic parent can be defined as someone who lives through, is possessive of, and/or engages in marginalizing competition with their child. Typically, the narcissistic…
No matter what you do for your work or business, your ability to make things happen requires you to influence others effectively – and it’s…
Environmentalist, Alex Morris, and Environmental Engineer from Hunter Water, Emma Berry, get soulful about climate change and water conservation with host, Mel Histon. After the…
Do you often feel deeply tuned in to the feelings of people around you? Do people tend to tell you their problems? Do sometimes feel…
Do you have so much on your plate that you’re feeling overwhelmed and stressed? Do you sometimes feel you’ll never get through your list of…