Domestic violence doesn’t always look like what we imagine — and for many women, the danger begins long before the first moment of fear. In…


Domestic violence doesn’t always look like what we imagine — and for many women, the danger begins long before the first moment of fear. In…

What really is toxic femininity—and how is it shaping our lives, relationships, and sense of self? In this powerful episode of Hey Soul Sista, host,…

In this insightful and honest conversation, host – Mel Histon, is joined once again by psychologist Kaz Amos to explore the shifting landscape of…

From the courtroom to the cosmos, Dr Ezzie Spencer’s journey is anything but ordinary. Starting out as a human rights lawyer focused on women’s safety…

In this inspiring conversation, Melissa sits down with money mentor, best-selling author, and entrepreneur Denise Duffield-Thomas to explore what it really looks like to evolve…

In this episode of Hey Soul Sista, host – Mel Histon – explores how to reconnect with your soul’s wisdom and strengthen your intuition with special…

Do you ever feel invisible? People say that growing older is a privilege and yet it seems as though so many of us try to…

We talk all the time about the importance of women supporting women in business, but how do we do that? In this episode of Hey…

We all have two voices inside us. There’s the one that is nurturing and uplifting—the voice that empowers us to lean into what we love,…