From foster care and homelessness to becoming a powerful advocate for vulnerable young people — this is an unforgettable conversation about resilience, healing, and turning…


From foster care and homelessness to becoming a powerful advocate for vulnerable young people — this is an unforgettable conversation about resilience, healing, and turning…

A tragic event in our hometown of Newcastle has sparked a much bigger conversation about the world we are living in. In this episode of…

In this powerful and deeply moving episode of Hey Soul Sista, Mel Histon sits down with domestic violence advocate Tabitha Acret. In 2022, Tabitha’s daughter Mackenzie…

Domestic violence doesn’t always look like what we imagine — and for many women, the danger begins long before the first moment of fear. In…

From the depths of anorexia and domestic violence to becoming a voice for healing and women’s wellbeing, Sophie Pigott’s journey is a testament to…

In this episode of Hey Soul Sista, Mel sits down with Courtney Ugle — a proud Noongar woman, VFLW footballer, domestic violence advocate, and the…

Though there are many definitions of trauma, it is generally understood that traumatic events are situations that threaten your life, sense of safety, or that…

Relationships are a necessary part of healthy living: from acquaintances to romances, they have the potential to enrich and add enjoyment to our life. However,…

Domestic violence doesn’t start with a shove or slap in the face. It starts with actions that are often mistaken for love and desire. The…