What’s your intention for 2020? In our fast-paced society, many of us are struggling with over-work, overwhelm and being over-committed. How can you have a…
On 6th November 2009, ‘Hey Soul Sista Podcast’ host, Mel, was diagnosed with breast cancer. It was a game changer, a life changer. How do you choose to live when you’ve faced the real fear of death? Mel shares how…
There is evidence that on the full moon hospitals put more staff on and people are affected by it. Given that we’re 60% water and the moon affects the tides to such a great degree it’s not really strange to…
How to re-programme your brain! It seems we hear constantly that to change our world, we need to change our thoughts and beliefs. But can…
India has become a pilgrimage for many searching… searching for peace, searching for knowledge, searching for a profound, mystical experience. Author, Speaker, Entrepreneur and Yoga Student, Alexandria Joy, shares her personal story of her journey through India and how a mystical…
Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain,…
Your heart races, palms sweat, breath quickens and your chest begins to tighten: the anxiety vice is gripping you. With a world full of creature…
Master manifestor, wife and mother of three, and self-made millionaire, Denise Duffield-Thomas, de-bunks unrealistic myths about manifesting and shares the steps we can take to actually harness the Law of Attraction and create an amazing life with all the good stuff…
Do you ever struggle with worries and negative thoughts that I am at the point of struggling, almost wading through mud and I need to…