What if the parts of yourself you’ve spent your whole life hiding are actually your greatest gifts? In this powerful episode of Hey Soul Sista,…


What if the parts of yourself you’ve spent your whole life hiding are actually your greatest gifts? In this powerful episode of Hey Soul Sista,…

What if healing isn’t about becoming someone new, but remembering who you’ve always been? In this deeply soulful and thought-provoking conversation, Melissa sits down with…

What really happens in the final moments of life? In this moving episode of Hey Soul Sista, Mel sits down with death doula, plant medicine…

After sharing Melissa Demery’s deeply moving story, two weeks ago, something unexpected happened… Hundreds of you reached out — sharing your own experiences of loss,…

This is one of the most tender and powerful conversations I’ve ever shared on Hey Soul Sista. My childhood friend, Melissa Demery, is a mother,…

In this deeply grounding and inspiring conversation, Hey Soul Sista host, Mel Histon, is joined by Geoff Rupp, a Vedic meditation teacher, Vedic astrologer, and…