We all say it: “I was so triggered.” But what’s actually happening in our brain, body, and nervous system when that wave hits? In this…
Tag:ptsd
Though there are many definitions of trauma, it is generally understood that traumatic events are situations that threaten your life, sense of safety, or that…
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…
Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain,…