Many women grow up believing it’s their job to keep everyone else happy — to be the good girl, the peacekeeper, the one who doesn’t…
Tag:Kaz amos
Psychologist, Kaz Amos, and yoga teacher, Holly Green, join host, Mel Histon, to explore the art of letting go and finding peace through…
In this insightful and honest conversation, host – Mel Histon, is joined once again by psychologist Kaz Amos to explore the shifting landscape of…
Though there are many definitions of trauma, it is generally understood that traumatic events are situations that threaten your life, sense of safety, or that…
No matter who you are, where you come from, or what your life looks like, you have spirit guides sending you helpful messages. In this…
People-pleasing might not sound all that bad. After all, what’s wrong with being nice to people and trying to help them out or make them…