In this deeply healing and heartfelt conversation, host, Mel Histon, sits down Nicola Unite—a psychotherapist, breathwork facilitator, and founder of The Unite Space—to explore…
Tag:how to live a happier life
Do you have a habit that you would like to break – or would you like to introduce a new habit? Habits can sound a…
Domestic violence doesn’t start with a shove or slap in the face. It starts with actions that are often mistaken for love and desire. The…
What’s your intention for 2020? In our fast-paced society, many of us are struggling with over-work, overwhelm and being over-committed. How can you have a…
On 6th November 2009, ‘Hey Soul Sista Podcast’ host, Mel, was diagnosed with breast cancer. It was a game changer, a life changer. How do…