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Tag:how to heal trauma

Hey Soul Sista Podcast

How does it work? Using EMDR therapy to treat trauma and PTSD

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…

  • 15/02/2021
  • 266
  • 1
Hey Soul Sista Podcast

Triggered?

Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain,…

  • 17/11/2019
  • 987
  • 3

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