In this deeply healing and heartfelt conversation, host, Mel Histon, sits down Nicola Unite—a psychotherapist, breathwork facilitator, and founder of The Unite Space—to explore…


In this deeply healing and heartfelt conversation, host, Mel Histon, sits down Nicola Unite—a psychotherapist, breathwork facilitator, and founder of The Unite Space—to explore…

In this episode of Hey Soul Sista, host – Mel Histon – explores how to reconnect with your soul’s wisdom and strengthen your intuition with special…

Though there are many definitions of trauma, it is generally understood that traumatic events are situations that threaten your life, sense of safety, or that…

Elizabeth Kubler-Ross said people are only capable of two emotions – love and fear. All positive emotions come from love and all negative emotions from…